Restaurant Salad Menu With Prices For 2026
A well-crafted salad combines a variety of flavors and textures that offer both nutrition and satisfaction. The Restaurant Salad Menu features vibrant greens, crisp vegetables, and bold toppings that create memorable dining experiences. Each ingredient highlights freshness and quality, enhancing the overall appeal of every salad creation.
This menu emphasizes fresh, high-quality ingredients and perfectly balanced dressings. It includes a wide range of options, from protein-packed salads with grilled chicken or tofu to light, refreshing blends featuring seasonal fruits and nuts. The menu appeals to those looking for healthy meals that maintain strong, exciting flavors and diverse choices suitable for any appetite.
Whether you prefer classic garden salads or innovative new combinations, the menu provides satisfying options for casual diners and health-conscious customers. Competitive prices and generous portions ensure excellent value without compromising quality. Every salad selection showcases freshness, creativity, and taste, making the Restaurant Salad Menu a standout choice for any meal occasion.
Restaurant Salad Menu With Prices
The Restaurant Salad Menu With Prices features a variety of fresh, flavorful salads made from high-quality ingredients. Each option is carefully crafted to provide a balanced nutritional profile while remaining affordable. This menu caters to a wide range of tastes and dietary requirements, ensuring that every customer can find a satisfying, healthy salad choice at a reasonable price.
Classic Garden Salads
Classic Garden Salads anchor the Restaurant Salad Menu, offering refreshing, straightforward options made with crisp iceberg and romaine lettuces, juicy vine-ripened tomatoes, crunchy Persian cucumbers, and finely shredded sweet carrots. Each salad includes approximately 150 to 250 calories, ideal for those seeking a light meal without sacrificing flavor. These salads appeal to diners aiming to enjoy fresh vegetables while maintaining a moderate calorie intake.
Every salad features vibrant, natural tastes boosted by house-made dressings crafted daily in the restaurant kitchen. These dressings include creamy ranch, tangy balsamic vinaigrette, and zesty lemon herb, providing complementing flavors without drowning the salad’s fresh ingredients. The menu prices remain budget-friendly, typically between $5.99 and $7.49, offering good value alongside quality, wholesome components.
The restaurant prioritizes fresh, locally sourced vegetables, favoring seasonal produce to maximize flavor and nutrition. Customers can customize their Classic Garden Salads with extras like shredded cheddar or feta cheese, toasted nuts, or protein-rich boiled eggs that add variety and satisfy diverse preferences. This category captures the essence of freshness, simplicity, and traditional salad enjoyment, making it essential for anyone exploring the broader salad menu.
These salads balance crunchy, crisp textures with tender, juicy elements, making them perfect for quick lunches or healthy side dishes at dinner. Their moderate calorie content and accessible pricing invite diners to start their meal experience here, providing a nutritious foundation for the restaurant’s wider salad offerings.
| Item | Price | Calories |
|---|---|---|
| House Garden Salad | $5.99 | 190 |
| Caesar Garden Salad | $6.49 | 230 |
| Garden Salad with Boiled Egg | $6.99 | 280 |
| Tomato Cucumber Salad | $5.99 | 160 |
| Mixed Greens Salad | $6.29 | 180 |
| Classic Greek Salad | $7.49 | 240 |
| Simple Spinach Salad | $6.79 | 220 |
| Carrot and Raisin Garden Salad | $5.99 | 170 |
Protein-Packed Salads
Protein-Packed Salads stand out on the Restaurant Salad Menu by combining crisp, fresh greens with hearty, nutrient-rich proteins. These include grilled chicken, seared tuna, wild-caught salmon, or plant-based options like chickpeas and marinated tofu. This variety caters to many dietary needs and preferences, ensuring everyone can find a satisfying choice.
These salads usually contain between 400 and 650 calories, making them a filling option for both lunch and dinner. Their prices typically range from $9.99 to $13.49, reflecting the high quality of the meat and seafood used. Many customers appreciate the balance of affordability and premium ingredients in each dish.
The salads offer a delightful balance of nutrient density and flavor complexity. Fresh vegetables combined with bright, tasty dressings complement tender proteins, creating a well-rounded meal. The added protein boosts feelings of fullness, making these salads perfect for active people or those seeking sustained energy throughout the day.
Choosing a Protein-Packed Salad means enjoying fresh, carefully measured ingredients at a reasonable price. These salads have earned popularity by satisfying hunger while supporting health-conscious eating. They maintain excellent taste and freshness, allowing diners to enjoy both nutrition and flavor.
| Item | Price | Calories |
|---|---|---|
| Grilled Chicken Salad | $10.99 | 520 |
| Seared Ahi Tuna Salad | $13.49 | 480 |
| Salmon and Avocado Salad | $12.99 | 630 |
| Turkey and Cranberry Salad | $11.49 | 580 |
| Chickpea and Feta Salad | $9.99 | 490 |
| Tofu and Asian Greens Salad | $10.49 | 450 |
| Steak and Blue Cheese Salad | $13.29 | 640 |
| Shrimp and Mango Salad | $12.79 | 520 |
Fresh Fruit Salads
Fresh Fruit Salads on the Restaurant Salad Menu present naturally sweet, colorful blends that refresh and satisfy any appetite. These salads combine seasonal fruits such as strawberries, blueberries, melon, pineapple, and various citrus varieties with crisp greens like romaine or spinach. The addition of light, tangy dressings enhances the vibrant flavors, creating a lively and refreshing taste experience. Each salad offers a unique balance of fruit sweetness and vegetable crunch.
These salad options generally range between 180 and 300 calories, making them a lighter alternative to more filling meal choices. The prices for these salads fall between $7.99 and $9.49, reflecting the premium quality of fresh fruit ingredients and the artistic craftsmanship applied to their preparation. Customers receive both nutritional value and visual appeal for a reasonable price, making these salads a smart choice on the menu.
Sweet and tart fruit flavors paired with crunchy lettuce or baby spinach provide delightful textures and complex taste layers. These salads work well as a complement to breakfast or a standalone light lunch, emphasizing the natural sweetness fruits add to a balanced diet. The variety of fruits incorporated ensures each salad offers a fresh and engaging eating experience.
In addition to taste, these salads appeal visually with their vibrant colors and artful presentation. The Fresh Fruit Salads category caters to diners seeking flavorful variety combined with nutritional benefits. Their nourishing qualities and beautiful appearance make them an excellent, healthful choice for any meal occasion.
| Item | Price | Calories |
|---|---|---|
| Mixed Berry Salad | $8.49 | 220 |
| Tropical Fruit Salad | $8.99 | 280 |
| Citrus and Avocado Salad | $9.49 | 290 |
| Melon and Mint Salad | $7.99 | 180 |
| Strawberry Spinach Salad | $8.79 | 260 |
| Apple Walnut Salad | $8.69 | 300 |
| Peach and Pecan Salad | $9.29 | 275 |
| Grapefruit and Arugula Salad | $8.89 | 230 |
Specialty Grain Salads
Specialty Grain Salads feature wholesome grains such as quinoa, farro, and bulgur, combined with fresh vegetables and aromatic herbs. These salads provide a pleasant chewiness and deep, earthy flavors, appealing to those seeking a hearty yet nutritious meal option.
Calorie counts for these salads generally fall between 350 and 500 calories, varying based on the choice of grains and added proteins like grilled chicken or chickpeas. Prices range from $8.99 to $11.49, reflecting the use of premium ingredients and generous portion sizes described in the menu’s salad section.
These salads offer numerous health benefits, including high fiber content from the whole grains and a boost of vitamins and antioxidants derived from the fresh vegetables. Tangy, well-balanced dressings further enhance the complexity of flavors, making each bite interesting and satisfying.
Specialty Grain Salads serve as a standout menu item for guests who appreciate balanced nutrition paired with bold, layered tastes. The inclusion of nuts, seeds, or artisan cheeses adds texture and richness, making this menu category a must-try for health-conscious diners.
For more on this, see our related guide: LongHorn Lunch Menu With Prices For 2026.
| Item | Price | Calories |
|---|---|---|
| Quinoa and Roasted Veggie Salad | $9.99 | 420 |
| Farro and Kale Salad | $10.49 | 460 |
| Bulgur Wheat Salad with Feta | $8.99 | 390 |
| Barley and Beet Salad | $9.29 | 410 |
| Lentil and Mint Salad | $8.99 | 350 |
| Wild Rice and Cranberry Salad | $10.99 | 480 |
| Chickpea and Quinoa Salad | $9.49 | 440 |
| Black Bean and Farro Salad | $10.29 | 470 |
Leafy Green Salads
Leafy Green Salads highlight nutrient-dense greens such as spinach, arugula, romaine, and mixed lettuces. These salads emphasize the bright, grassy flavors of raw vegetables, often enhanced with citrus segments, nuts, or shaved vegetables for texture and taste. Chefs frequently add herbs or edible flowers to elevate freshness and visual appeal.
Calories in this category generally range from 150 to 300, making these salads ideal low-calorie options suitable for light meals or as side dishes. On typical dining menus, prices usually fall between $6.99 and $9.29. These cost points reflect the quality and freshness of the ingredients offered without compromising affordability.
The crispness of the greens combined with crunchy toppings and tangy, light dressings creates a lively and refreshing balance. This salad category attracts diners who prefer fresh, clean flavors and prioritize natural, wholesome ingredients. Many options include nutrient-rich extras like seeds, avocado, or legumes to boost health benefits.
Leafy Green Salads offer a versatile choice for anyone seeking a health-conscious, flavorful meal. Their moderate prices correspond with the freshness and premium quality packed into each vibrant bowl. Whether as a main course or complement to an entrée, these salads remain a popular, satisfying option for a variety of palates.
| Item | Price | Calories |
|---|---|---|
| Spinach and Mushroom Salad | $7.99 | 210 |
| Arugula and Parmesan Salad | $8.49 | 230 |
| Romaine and Cherry Tomato Salad | $6.99 | 180 |
| Mixed Lettuce and Herb Salad | $7.49 | 170 |
| Kale and Citrus Salad | $8.99 | 270 |
| Baby Greens with Walnuts | $8.29 | 250 |
| Arugula and Beet Salad | $8.59 | 260 |
| Spinach and Avocado Salad | $9.29 | 290 |
Dressed Specialty Salads
The Dressed Specialty Salads listed feature unique ingredient combinations enhanced by bold, house-made dressings. These salads pair crisp vegetables and fresh greens with vibrant vinaigrettes, creamy ranch, or zesty citrus-based sauces to deliver rich, multi-layered flavors that excite the palate.
Calorie counts vary widely among these options, ranging from 300 to 550 calories per serving. The differences depend on the richness of the dressings and the additional toppings like nuts, cheeses, or proteins. Prices fall between $7.99 and $12.29, reflecting the high-quality ingredients and the careful preparation that elevate these salads above typical choices.
This salad category focuses on achieving balanced flavor profiles that combine freshness with complexity. Delightful textures emerge from crunchy nuts, creamy cheeses, or crisp vegetables, offering both contrast and satisfaction in every bite. Each salad is thoughtfully crafted to appeal to diners seeking a sophisticated yet accessible selection.
Choosing a salad from the Dressed Specialty Salads section presents a flavorful update on traditional options. The unique dressings complement the fresh produce perfectly, ensuring every bite delivers a distinctive taste experience exclusive to this menu, making it ideal for guests craving both taste and texture.
| Item | Price | Calories |
|---|---|---|
| Cobb Salad with Ranch Dressing | $11.79 | 540 |
| Pear and Gorgonzola Salad with Balsamic | $10.99 | 410 |
| Apple Walnut Salad with Citrus Vinaigrette | $9.99 | 350 |
| Roasted Beet and Goat Cheese Salad | $10.49 | 420 |
| Thai Chicken Salad with Peanut Dressing | $12.29 | 530 |
| Mediterranean Salad with Lemon Herb Dressing | $9.99 | 380 |
| Southwest Salad with Chipotle Ranch | $11.29 | 490 |
| Caesar Salad with Parmesan Crisp | $10.79 | 460 |
Does the Restaurant Salad Menu Offer Vegan Options?
Yes, the Restaurant Salad Menu offers several vegan options featuring fresh vegetables, grains, and plant-based proteins. Many salads exclude animal products and come with dressings suitable for a vegan diet.
Examples include the Chickpea and Feta Salad (feta can be omitted) and the Tofu and Asian Greens Salad. Customers can request modifications like removing cheese or creamy dressings to meet vegan requirements.
When ordering, ask your server about vegan dressings and ingredients to ensure your choice fits your dietary preferences. This flexibility allows vegans to enjoy flavorful, nourishing salads from the menu confidently.
FAQs
Are the dressings made in-house?
Many of the dressings used on the Restaurant Salad Menu are prepared fresh in-house daily. This practice ensures vibrant flavors and higher quality compared to store-bought alternatives.
The kitchen uses classic vinaigrettes, creamy ranch, and citrus-based dressings, all crafted to complement the salad ingredients. This focus on fresh dressings elevates the overall salad experience.
Can I customize my salad?
Yes, customization is welcome and encouraged. Guests can add or remove ingredients such as proteins, nuts, or cheeses to tailor salads to their taste or dietary restrictions.
This flexibility supports individual preferences, letting customers enjoy salads exactly how they prefer while maintaining freshness and quality across menu options.
Do any salads cater to gluten-free diets?
Several salads on the Restaurant Salad Menu naturally cater to gluten-free diets, especially those without grains or gluten-containing toppings. Always verify by asking your server to confirm ingredients.
Fresh garden salads and many protein-packed options fit gluten-free needs. The kitchen takes care to prevent cross-contamination where possible to serve safe options.
What is the portion size of the salads?
The salads typically come in generous portions sufficient for a main course or a shared side. Portion sizes vary slightly by category but emphasize balanced servings of greens, toppings, and protein.
These generous plates make the Restaurant Salad Menu suitable for satisfying lunches or lighter dinners without requiring additional sides.
Are nuts included in many salads?
Several salads include nuts like walnuts, pecans, or almonds to add crunch and flavor. Common in fruit and grain salad varieties, these nuts contribute beneficial fats and texture.
Those with allergies should ask about nut presence when ordering, as the kitchen can often accommodate nut-free preferences or suggest alternative options.
Do salads come with any warm ingredients?
Some salads on the Restaurant Salad Menu feature warm elements, such as grilled chicken, seared tuna, or roasted vegetables. These warm components add depth and richness to the fresh greens.
This combination enhances textural contrast and flavor complexity, providing a satisfying option for diners who prefer a mix of temperature sensations in their salads.
Conclusion
The Restaurant Salad Menu offers an impressive array of fresh, thoughtfully prepared salads that combine quality ingredients, appealing flavors, and fair prices. This diverse range accommodates various tastes and dietary preferences.
Particularly noteworthy are the Protein-Packed Salads and Classic Garden Salads, which exemplify the menu's balance between heartiness and freshness. Their inclusions showcase why the Restaurant Salad Menu remains a solid choice for satisfying meals.
Choosing from this menu means enjoying vibrant, healthy dishes that put fresh produce and quality components first. Both casual diners and health-minded customers will find plenty to enjoy in the variety of options presented.
